When I walked into the gym I had very little experience using the equipment or knowledge of proper form with the exercises, but when I left my form was near perfect and my ability to properly utilize a gym had increased tenfold! Walking on to the court, I was in better shape than I have ever been in and that has helped me to keep any injuries to a minimal (or nonexistent!) Overall, I liked the atmosphere and workout that I received at GG. Every time I am on break I am going to try to hop into a group class. Its very cool to know that I was a walk on at tryouts and I was able to make a team comprised of recruits and club players! Thank you so much for the support!
Class of 2018 Alfred University