Testimonials
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Nov 7th, 2014

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“What’s Your Secret?” by Katie Hess

When I posted my before and after picture on Facebook, I got a lot questions from friends. “How did you do it?” and “What’s your secret?” were asked a lot. Although my health and fitness journey has just begun in June of 2014, I’ve been working very hard since then making it a priority in […]

Oct 31st, 2014

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Garage Gym Client Highlight: Kathryn Hess

My journey:   I first heard about Garage Gym from a co-worker of mine. She would come into school on Wednesday mornings with the biggest smile on her face, tons of energy, was looking very strong, and felt an overall sense of health that was inspiring to me. This was after her 6 am workouts, […]

Aug 26th, 2014

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Jessica Scoones Summer Training Experience at Garage Gym

When I walked into the gym I had very little experience using the equipment or knowledge of proper form with the exercises, but when I left my form was near perfect and my ability to properly utilize a gym had increased tenfold! Walking on to the court, I was in better shape than I have ever been in […]

Apr 18th, 2014

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My Journey at Garage Gym

I worked out for several years with the majority of the time sticking to running. I would occasionally take an exercise class but never stuck to it. I made an appointment with Josh and was so inspired from my first consult that I knew I needed to work with the team at Garage Gym. I […]

Mar 31st, 2014

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Category: Fitness
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Top performances….recent highlights

Garage Gym wanted to congratulate Dan Williams for his stellar performance at the 1/2 marathon in Syracuse, where he finished 56th out of 1294 runners with an average mile time of 6:57. Garage Gym Trainer and remote programming client Bob Galinski recently placed first in the light heavyweight OCB Liberty State Natural Bodybuilding Competition. Kate […]

Mar 19th, 2014

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My Garage Gym Experience

I’ve been working with Bob at Garage Gym for just about 8 months now.  In one word, he’s Awesome! As many people do, I made the mistake setting up my fitness goals wrong.  Having been overweight for a very long time, to having back surgery just over a year ago, I’ve struggled to lead a […]

Jan 29th, 2014

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Garage Gym Recent Testimonials

  My name is Dr. Travis Goff and I cannot say enough about my training here at Garage Gym with Jacob Straczuk. I am a Chiropractor and understand the importance of preventative care. I really appreciate the knowledge Jacob conveys to me on even the complicated exercises. Jacob understands the importance of proper nutrition, fitness […]

Nov 17th, 2013

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Category: Fitness
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Client Testimonial- Dedicated to Feeling Great

Joining The Garage Gym rates among the top five decisions I’ve ever made. Not only do I love feeling stronger and doing things I never thought I could do, but my twenty plus year experience with IBS is now behind me. I never played any sports in high school. I spent most gym classes trying […]

Nov 10th, 2013

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Dan and Melissa- No excuses for this family- Client highlight

Before: After:   Dan: I am a 40 year old self employed ( Williams fence) and farm owner (sunnybrook farm). I went to college on a running scholarship for x-country and track and field. Eventually after college I settled into the occasional marathon or ultra marathon with little or no training. Work was the main […]